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Jo's Kitchen Notebook

Cooking Tips - Recipes - Meal Planning

April 2, 2017

Beetroot and Cashew Dip


This is a healthy, dairy free dip that I experimented with after trying a beetroot dip at a friend’s party.

Ingredients

1 x 425g tin of sliced beetroot, drained

2 tsp dried mint, or a few leaves of fresh mint if you have it

1½ tsp balsamic vinegar

2 tbsp. olive oil

⅓  cup cashew nuts

pinch of salt

Method

Just tip all of the ingredients into a food processor and whizz until smooth. Serve with crackers and veggie sticks. This should keep well in the fridge for 5-7 days.

If you need this to be nut-free, substitute the cashew nuts with feta cheese.

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Related

Filed Under: Lunch Ideas, Recipes, Snacks Tagged With: beetroot, dairy free, dip, easy, quick

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Reader Interactions

Comments

  1. boowholefoods says

    April 7, 2017 at 7:51 pm

    This looks delicious 🙂

Trackbacks

  1. Delicious Green Protein Smoothie – Jo's Kitchen Notebook says:
    June 9, 2017 at 11:50 am

    […] Beetroot and Cashew Dip […]

  2. Houmous – Jo's Kitchen Notebook says:
    June 9, 2017 at 11:58 am

    […] Beetroot and Cashew Dip […]

  3. What’s for Dinner? Plan Ahead and Simplify! – Jo's Kitchen Notebook says:
    June 11, 2017 at 9:27 pm

    […] See my houmous recipe here, or my beetroot dip here […]

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Welcome! I'm Jo. I love figuring out how to make cooking yummy food for my family as easy as possible. I share recipes I love, cooking tips and meal planning ideas. Read More…

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